HER Speaker Series
Find inspiration at home as local leaders in health, wellness, business, and community share their stories.
Demystifying Medical Marijuana
Join Dr. Lynn Bornfriend, MD (Cancer Treatment Centers of America), Franmar Kopko, RPh, Director of Education and Medical Professionals (Apothecarium), and Michelle Moleski, Director of Physician and Network Engagement (ILERA Healthcare) for a panel discussion on the usage of medical marijuana as a part of your treatment plan.
Step Bravely into the New Year with Tracy Davidson and Jen Croneberger
It’s time to hit the re-set button, take stock in what we’ve learned about our resilience skills and take the next step in our own individual journeys. Jen & Tracy will help you gain new perspective on how to see this new year as a time of opportunity, growth and connectedness. You have the chance to gain more insight into your own emotions and your own stories running in your head. Lay a path for your year ahead that will have you more engaged, more fully present and more grateful. Recorded January 7, 2021.
Sex and Intimacy after a Cancer Diagnosis – Getting Your Groove Back with Dr. Sabitha Pillai-Friedman
A cancer diagnosis and treatment can affect your mind and body. How can you get your groove back and reclaim your sensuality and sexuality? Dr. Pillai-Friedman, relationship and sex therapist will discuss the side effects that people experience after cancer treatments and offer creative ways to reclaim your sensuality and sexuality.
Build Your Body’s Stress Resilience with Jolene Hart
Stressful times take a toll on our health and beauty— unless we have the tools for physical and mental resilience. In this session you’ll learn the top ways to reduce your body’s reactivity to stress using tools that include nutrition, movement, and nature to support stress resilience in the mind, body, and spirit. Talk will include a 15-minute guided yoga nidra session.
The Ground Under Our Feet with Cal Cates
Join Cal Cates and explore the really human aspects of, well…being human. Connect about the pain that so often lies in uncertainty and change and come away with useful and actionable ideas. Learn to create more ease and full-hearted living, without lying to yourself about the things you know are true in your life and in our world. You will laugh, nod your head, wonder why you forgot some of the most important reminders about living and just feel uplifted.
Finding The Words and Being Inspired Each Day with Cheldin Barlatt Rumer
Cheldin Barlatt Rumer shares her “Morning Message” practice. Each morning, Cheldin recites and shares an inspirational and motivational quote. Often, we cannot find the words to express our emotions and feelings. She has found that referring to the words of others has given her clarity and a source of reflection. This practice has truly changed the way she begins each day and lives her life. It affords her the ability to focus on a specific daily mission, become more positive, tackle uncomfortable conversations and address unspoken fears and concerns.