Event Recordings

Thrive! Breast Cancer and Ovarian Cancer Survivorship Retreat

Thrive! 2022

Featuring:

  • Using XRAY Vision to Look Behind the Research Headlines with Sue Friedman, DVM, Executive Director, FORCE
  • Posture Perks: The Importance of Posture Alignment with Alison Donnelly, Advisor, Sustainable Living Yoga Club
  • Therapeutic Art-making & Writing as a Form of Creative Expression & Storytelling: How are Landscapes a Metaphor for How we Feel? with Jacqueline Carmody
  • Cooking for Brain Health Demo with Michele DiCristofaro MS, RD, LDN

Exhale Metastatic Breast Cancer Retreat

Exhale 2022

Featuring:

  • Using XRAY Vision to Look Behind the Research Headlines with Sue Friedman, DVM, Executive Director, FORCE
  • Posture Perks: The Importance of Posture Alignment with Alison Donnelly, Advisor, Sustainable Living Yoga Club
  • Therapeutic Art-making & Writing as a Form of Creative Expression & Storytelling: How are Landscapes a Metaphor for How we Feel? with Jacqueline Carmody
  • Cooking for Brain Health Demo with Erin Pellegrin RD, LDN

Emotional Freedom Techniques – Tapping

EFT Tapping and Tea

Staff Counselor Sarah Murphy demonstrates self-soothing techniques like EFT tapping and Erin Pellegrin RD shares her favorite calming tea recipe.

Shine! Ovarian Cancer Wellness Retreat

Shine! 2022

National Metastatic Breast Cancer Conference

National MBC Conference 2022

Recorded March 25, 2022.

Special thanks to our sponsors:

  • Presenting Sponsor: Daiichi Sankyo
  • Gold Sponsors: Merck, Sanofi, AstraZeneca
  • Supporting Sponsor: Seagen

Programa de bienestar con Unite for HER

Dia de bienstar

Recorded March 9, 2022.

National Breast Cancer Conference

National BC Conference Dec

Recorded December 8, 2021.

Special thanks to our Gold Sponsor, Bristol Myers Squibb.

Thrive! Virtual Wellness Retreat

National MBC Conference Sept

Recorded November 10, 2021.

Rising Through Resilience with Tijen Genco

The Lymphatic Massage with Lisa Gainsley

Skin Care Master Class with ACURE

Cooking for Brain Health with Erin Pellegrin, RD

National Ovarian Cancer Conference – September 2021

National Ovarian Cancer Conference Sept

Recorded September 10, 2021.

Special thanks to our $10,000 Sponsor GSK

National Ovarian Cancer Conference – September 2021

National Ovarian Cancer Conference Sept

Recorded September 10, 2021.

Special thanks to our $10,000 Sponsor GSK

Thrive! Virtual Wellness Survivorship Retreat

thrive

Recorded May 5, 2021.

Finding The Words… and Being Inspired Each Day with Cheldin Barlatt Rumer

Breathwork Journey to Radical Self-Love and Empowerment with Aine Kimsey

Spring Cooking Demo with Michele DiCristofaro, RD

COVID-19 and Vaccine Update with Lina M. Sizer, DO, FACS, of Main Line Health

Día de Bienestar Virtual – February 2021

thrive

Recorded February 14, 2021.

Unite for HER Wellness Program – Virtual Wellness Day for Spanish-speaking participants. Translated by Elvira Zuazo.

Thrive! Virtual Survivorship Wellness Retreat

thrive

Recorded November 2020, featuring:

Winter Beauty Wisdom with Jolene Hart CHC, AADP – Author, Eat Pretty, Eat Pretty, Live Well & Eat Pretty Every Day, Ignite Your Light

The Other Shoe: Relating to Fear, Not from Fear with Cal Cates, LMT, Executive Director, Healwell

Stronger After Cancer with Michelle Storz, C-IAYT, RYT500, MFA

Healthy Holiday Cooking with Michele DiCristofaro, RD, UFH Nutrition Consultant

Exhale Virtual Wellness Retreat for Metastatic Breast Cancer

exhale

Recorded November 2020, featuring:

How to Stay Resilient During Challenging Times with Self-Care with Erica Dotson Bennett, M. Ed., Leadership and Executive Development Partner, Independence University, IBX

Resilience is the ability to bounce back from difficult situations – a key skill needed to thrive during challenging times. During this workshop, you will learn how to build and sustain your personal resilience, and better manage the stress and anxiety often caused by challenging times with a focus on self-care.

High Dose Radiation in Metastatic Disease with Dr. Neil Taunk, MD, MS, Assistant Professor of Radiation Oncology at the Hospital of the University of Pennsylvania

Winter Wellness Through Nutrition with Erin Pellegrin RD, UFH Nutrition Manager