Did you know that “chia” meant “strength” in ancient Mayan? Well these little seeds sure live up to that name! 🌱
Chia seeds are packed with protein, fiber, and essential minerals to fuel your body and support heart, bone, and overall health. Add a spoonful to your smoothie or soup for a nutrient boost.
💻 Learn more nutrition facts at uniteforher.org/foodforthought
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