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Join the Unite for HER community and learn something new the comfort of your home. Connect, engage, and expand your horizons with our curated video content.

Talking Breast Health & Personal Care with Adolescents
Learn how to have age-appropriate conversations about breast health ...
Navigating Menopause After Cancer
Join us for a meaningful discussion of Navigating Menopause After ...
Virtual Hangout: Summer Beauty Celebration
Join Unite for HER Beauty Advisor, Jolene Hart, CHC and Wellness Coach ...
Healing Harmonies: Music Therapy for Mind and Body
Join Dr. Eun Sil Suh, Director of the Music Therapy Program and ...
When Everything Changes Between Us: How Cancer Reshapes Our Closest Relationships
Cancer can transform how we relate to those closest to us. Dr. Celeste ...
Cooking Methods 101: The Power of Nutrition
Join the Unite for HER Culinary Dietitian Team this National Nutrition ...
Gentle Skincare During Treatment
Our partners at ACURE© join to share some skincare tips and safe ...
Progress, Not Perfection: Creating Sustainable Nutrition and Movement Goals for Everyday
Start the new year with goals that support you—not ones that drain ...
Cooking Methods 101: Powering Up with Plants
Join the Unite for HER Culinary Dietitian Team for a special ...
The Art of Cozy: Finding Comfort Through Hygge
Join Jacqueline Carmody from Twist Out Cancer an art therapy activity ...
Cooking Methods 101: Setting the Holiday Table
Join the Unite for HER Culinary Dietitian Team for a special Cooking ...
Life After Cancer: Thriving Beyond Treatment
Join our expert panel sharing practical strategies to help survivors ...
Moving with Strength: Enhancing Mobility with Metastatic Breast Cancer
Join Rita Padhiar, DPT, CLT, ReVital Program Director for NovaCare ...
Keeping Your Crown: Hair Preservation During Chemotherapy
Karin Buck, Vice President of Paxman Scalp Cooling and Gina Arcuri, ...
Fertility Preservation and Cancer
Dr. Terri Woodard of Gynecologic Oncology and Reproductive Medicine at ...
Coloring in Community
This session will focus on the use of coloring pages to promote ...
The Adventure Jar: A Story of Magic for Families Living with Metastatic Breast Cancer
The Adventure Jar is a story created by Gilead in partnership with the ...
Cooking Methods 101: Cooking with Beans
Join the Unite for HER Culinary Dietitian Team for a special Cooking ...
Building Your Mental Health Toolbox
Join Ecotherapy specialist and Licensed Professional Counselor, Kevin ...
How Acupuncture and Acupressure Support Cancer Care
Board-Certified Integrative Medicine Physician, Dr. Michelle Loy will ...
Balancing Work and Cancer
Work after a cancer diagnosis can bring many unexpected challenges. ...
Cooking Methods 101: A World of Lentils
Cook along with the entire Unite for HER team of Registered Dietitians ...
Dinner for Two Cooking Class
Join Director of Culinary Nutrition & Education, Erin Pellegrin, ...
Cooking Methods 101: Root Vegetables
Cook along with the entire Unite for HER team of Registered Dietitians ...
Art Therapy with Twist Out Cancer
Join certified Art Therapist, Jacqueline Carmody from Twist Out Cancer ...
Focus on Body Image + Sexual Health
Dr. Kathryn Ellis talks about how body image and sexual wellness are ...
Pain Management with Oncology Massage and Meditation
Melissa Faith Baun, LMT and Diane Kistler discuss how oncology massage ...
Aprendiendo Sobre Linfedema y Masaje Oncologico
Nos acompañarán Daniela Bucio de ReVital Cancer Rehab y Mariella ...
Redefining Intimacy
Nicole Dreibelbis, a Women’s Health Nurse Practitioner is joining to ...
Cooking Methods 101: Whole Grain Fall Favorites
Cook along with the entire Unite for HER registered dietitian team to ...
Summer Book Series: Healing and Cancer
Author of Cancer and Healing, Dr. Alyssa McManamon talks about the ...
Summer Book Series: Anticancer Living
Authors of Anti-Cancer Living, Lorenzo Cohen, PhD and Alison Jeffries, ...
PTSD + Risk of Recurrence: Create Your Own VIP Recovery Plan
Dr. Tashina Reeder joins to talk about trauma surrounding risk of ...
Cooking Methods 101: Summer Fruits
Erin, Aubrey, Michele, and Katheryne will join us live from their ...
Pain Management with Acupuncture and Reiki
Dr. Thomas Burgoon and Dr. Joseph Wang join to educate and demonstrate ...
Seated Strength for All Stages with Stronger Thru Cancer
Join Priscilla Fitzpatrick from Stronger Thru Cancer for National ...
Navigating Body Image Challenges and Cancer
Dr. Roseanne Gichuru and Dr. Monique Gary address body image ...
Cooking Methods 101: Veggies
Celebrate National Nutrition Month + National RD Day with UFH! The ...
Introduction to National Nutrition Month with MANNA
The UFH RD team cook alongside a local Chef and Dietitian from MANNA – ...
Treatment-Related Menopause Q&A
Dr. Diljeet Singh joins to chat about all things hormone therapy, ...
Cooking Methods 101
Join the Unite for HER Culinary Dietitian Team for a special Cooking ...
Art Therapy
Art Therapy with Twist Out Cancer: Join us for this “Twist Heart” ...
Healthy Hair Hangout
Unite for HER’s Beauty Advisor, Jolene Hart, will chat with guests, ...
Hey Sis, Are You OK? Part II
Cassandra Bolding, LPC joins us again talking about how to navigate ...
Hispanic Heritage Month: Food and Culture
Kicking off this Hispanic Heritage Month, Katheryne Romero, RD, LDN ...
Hey Sis, Are You OK? Part I
Cancer can be a heavy diagnosis to carry. Cassandra Bolding, LPC joins ...
Summer Book Club
Join us this summer for our first ever Virtual Hangout – summer book ...
Yoga 5 in 5
Alison Donley teaches some breath and stretch techniques you can do in ...
For The Love of My Gurls
Ricki Fairley, CEO and Co-Found of TOUCH and Hayley Brown, Director of ...
Pet Therapy
Program Coordinator of the Gerald B. Shreiber Pet Therapy Program at ...
Acupuncture
Dr. Lynnae Schwartz joins us to discuss the benefits of acupuncture ...
Black History Month
We celebrate this Black History Month with outstanding wellness ...
Dating and Breast Cancer
Dr. Sabitha Pillai-Friedman joins to discuss dating with a breast ...
Plantuary + The Story of BRENDA
plantuary ; plant based ; plantbased ; vegetables ; fruits ; ...
Cooking Methods 101
Join the Unite for HER Culinary Dietitian Team for a special Cooking ...
Art Therapy with Twist Out Cancer
Jacqueline Carmody from Twist Out Cancer joins to lead a therapeutic ...
Potty Talk: Discussing the GI Side Effects of Treatment
Erin talks about how nutrition can help to manage lower GI side effects and Sarah Murphy talks about the relationship between our brain and gut, and provide techniques for calming our anxiety/stress to help ease GI distress.
Coping with Cancer
Cancer is a big #$%^&* ordeal. Understanding the typical emotional experience can help you appreciate that you are not alone, and help you and loved ones better anticipate—and manage—the days ahead. Most importantly, hearing from experts and those that have been there can help you learn how to cope with it all, making cancer a little less of a big ordeal.
305 PINK Pack y Revital Cancer Rehab
Únase a nosotras en una discusión sobre el trabajo después del tratamiento. Una experta de Cáncer y Carreras nos brindará consejos para la vuelta al trabajo. También una fisioterapeuta de ReVital Cancer Rehab nos ensenará a manejar el linfedema.